Hatha Yoga 75 Minutes BRNO
In this traditional asana practice, we will guide you through fundamental yoga postures and breathing techniques. Hatha yoga is characterized by holding poses for longer periods of time. Rather than a fast-paced session, you can expect deep stretches and a focus on working with your own awareness.
In this 75-minute session, we offer you:
Space to explore fundamental yoga asanas
Stretching, relaxation, and softening of the whole body
Guidance in experiencing stillness of the mind
Since this is a private session, we can focus on your specific needs, we will be happy to adapt the practice to how your body and mind are feeling in the moment. The session is therefore suitable for most ages and all levels, from complete beginners to experienced yoga practitioners.
Join Jennifer at our studio in Brno, located at Veveří 69.
500 CZK
First class is for free!
Until 30-11-2026
First class is for free! Until 30-11-2026
Meet your Instructor
Jennifer Sheard
In addition to her yoga certification, Jennifer has many years of experience with the methods of the traditional Yoga in Daily Life system, followed by her time spent in ashrams in different parts of the world.
Jennifer aims to create a supportive environment where people can release physical tension and let go of their worries, even if just for a little moment. In her practice, Jennifer combines knowledge gained through practical study of yoga with therapeutic techniques.